FAQs

What is Fortis Control Trainer?

Fortis Control Trainer is a fully external pelvic floor resistance device designed to help men strengthen the muscles that support bladder control, core stability, and overall pelvic health.

Who is Fortis Control Trainer for?

Fortis Control Trainer is designed primarily for men who experience bladder leaks, urgency, or weakened pelvic floor muscles due to age, lifestyle, or events such as prostate treatment.

It’s also suitable for men who simply want better pelvic strength, stability, and confidence in everyday life.

How does Fortis Control Trainer work?

You sit in a chair, place the device between your knees or inner thighs, and squeeze against the resistance for a series of controlled contractions.

This adds targeted resistance to your pelvic floor exercises, turning ordinary Kegels into “weighted” Kegels that can help the muscles get stronger over time.

Is it internal or invasive?

No. Fortis Control Trainer is completely external and is used over your clothes while seated.

There is no insertion, no wires, and no surgery involved.

What results can I expect?

Many users report fewer leaks, less urgency, and reduced pad use after 3–4 weeks of consistent daily use, although results vary from person to person.
Like any muscle training, progress depends on regular use, correct technique, and individual factors.

How long should I use it each day?

Most men use Fortis Control Trainer for around 10 minutes per day.
Short, focused sessions performed consistently tend to be more effective than occasional long sessions.

How soon will I notice improvements?

Some men notice early changes in a few weeks, while others need longer.
We recommend using it regularly for at least 30 days to properly evaluate your progress.

Can I use it if I already do Kegels?

Yes. Fortis Control Trainer is designed to complement and enhance traditional Kegels by adding resistance and structure.

If you have a specific rehab plan from a healthcare professional, check with them before changing your routine.

Is Fortis Control Trainer medically certified?

Fortis Control Trainer is a consumer exercise product based on established pelvic floor training principles, not a medical device.

It is not intended to diagnose, treat, cure, or prevent any disease, and it should not replace medical advice from your doctor.

Is it safe to use?

For most healthy men, pelvic floor training with an external resistance device is well tolerated.

If you experience pain, significant discomfort, or have a history of pelvic surgery or conditions, stop using it and consult a healthcare professional.

Can I use Fortis Control Trainer after prostate surgery?

Many men focus on pelvic floor strengthening after prostate surgery, but situations differ.

Always check with your surgeon, urologist, or pelvic health physiotherapist before starting any new pelvic exercise after surgery.

Do I need an app, batteries, or subscriptions?

No. Fortis Control Trainer is a simple, physical device with built-in resistance and a counter — no app, batteries, or ongoing subscription required.

How do I clean and care for the device?

Wipe the contact surfaces with a soft cloth and mild soap or a non-abrasive wipe after use, then let it air dry.

Avoid harsh chemicals or soaking the device, and store it in a cool, dry place.

Can I travel with it?

Yes. Fortis Control Trainer is compact and lightweight, making it easy to pack in your bag or suitcase so you can keep your routine going while away from home.

How do I get support if I have more questions?

If you have any questions about using Fortis Control Trainer or your order, you can reach our customer support team via email or the contact form on our website.

We’re here to help you get the most from your pelvic floor training.

Buy Fortis Control Trainer

Set aside a few minutes a day, follow the guided routine, and give your pelvic floor the focused training it deserves. Take the first step toward better control, greater confidence, and a life that’s no longer planned around the toilet.

Fortis Control Trainer (Official Retailer) 2026